BOWEN THERAPY - AN AUSTRALIAN REMEDIAL TREATMENT
Named after Tom Bowen, who developed the technique in Geelong, Australia, in the 1950s, Bowen Therapy is a gentle, relaxing treatment to encourage tight muscles to release and relax, also known as The Bowen Technique
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I studied in Australia to the highest level currently available in the Bowen Technique, but draw on my background spanning over thirty years in other modalities. My approach to Bowen Therapy is primarily for relaxation of the body, mind and spirit. Breathing Techniques and Mindfulness are incorporated into my treatments to encourage a shift from flight, flight or freeze, into rest, digest and repair mode
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Bowen therapy addresses the body holistically. Experience the gentle and non-invasive approach of Bowen therapy or Aromatherapy Massage, tailored to your individual needs with a grounding and nourishing treatment. ​​With both modalities promoting relaxation and encouraging natural healing through soothing the nervous system and reducing pain, help may be experienced for hot flushes, tiredness, anxiety, sleeplessness, aches and pains. I have a special interest in supporting women with chronic fatigue, mild stress, mild anxiety, poor posture, mild pain, auto immune disease and throughout the menopause
Unwind, relax and experience the self-care you deserve
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Rest, Reset, Restore. Pause and Recharge with this Relaxing, Remedial, Restorative time just for you
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​WHAT TO EXPECT
During the treatment, chatter is discouraged, to encourage a shift into the part of the nervous system where deep rest occurs. At the end of your treatment, you're left in peace to rest on the massage table for up to fifteen minutes in Savasana
Sessions then conclude with a complimentary water or herb tea
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LOCATION
Gattonside, Melrose, Scottish Borders TD6 9NS​
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APPOINTMENTS
From 6 January 2025
Monday - Friday ​
First appt 9am
Last appt 6pm
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TERMS & CONDITIONS
I appreciate that sometimes, unexpected things crop up such as illness. If you need to cancel your appointment, I respectfully request a minimum of 24 hours notice. ​ I charge the full treatment fee for any appointment cancelled, or rescheduled, within 24 hours. Thank you for your understanding​​
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​PRICE
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​BOOKINGS​
Ring or text 07884 213543 or complete the form on the ABOUT page
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